Water | 3.66g |
Energy | 490.0kcal |
Energy | 2050.0kJ |
Protein | 5.07g |
Total lipid (fat) | 24.28g |
Ash | 1.23g |
Carbohydrate, by difference | 65.76g |
Fiber, total dietary | 2.0g |
Sugars, total | 33.08g |
Sucrose | 31.52g |
Glucose (dextrose) | 1.18g |
Fructose | 0.37g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 28.58g |
Calcium, Ca | 21.0mg |
Iron, Fe | 5.48mg |
Magnesium, Mg | 40.0mg |
Phosphorus, P | 111.0mg |
Potassium, K | 169.0mg |
Sodium, Na | 307.0mg |
Zinc, Zn | 0.71mg |
Copper, Cu | 0.321mg |
Manganese, Mn | 0.614mg |
Selenium, Se | 3.9??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.297mg |
Riboflavin | 0.297mg |
Niacin | 2.708mg |
Pantothenic acid | 0.254mg |
Vitamin B-6 | 0.058mg |
Folate, total | 72.0??g |
Folic acid | 29.0??g |
Folate, food | 43.0??g |
Folate, DFE | 93.0??g |
Choline, total | 10.5mg |
Betaine | 16.6mg |
Vitamin B-12 | 0.02??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 1.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 1.0??g |
Vitamin E (alpha-tocopherol) | 2.11mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.28mg |
Tocopherol, gamma | 9.86mg |
Tocopherol, delta | 2.87mg |
Tocotrienol, alpha | 0.06mg |
Tocotrienol, beta | 0.61mg |
Tocotrienol, gamma | 0.06mg |
Tocotrienol, delta | 0.04mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 33.4??g |
Dihydrophylloquinone | 1.1??g |
Menaquinone-4 | 0.0??g |
Fatty acids, total saturated | 7.784g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.002g |
10:0 | 0.01g |
12:0 | 0.01g |
14:0 | 0.058g |
15:0 | 0.008g |
16:0 | 4.118g |
17:0 | 0.033g |
18:0 | 3.343g |
20:0 | 0.116g |
22:0 | 0.059g |
24:0 | 0.025g |
Fatty acids, total monounsaturated | 6.193g |
14:1 | 0.0g |
15:1 | 0.001g |
16:1 undifferentiated | 0.032g |
16:1 c | 0.029g |
16:1 t | 0.003g |
17:1 | 0.009g |
18:1 undifferentiated | 6.108g |
18:1 c | 5.429g |
18:1 t | 0.679g |
20:1 | 0.034g |
22:1 undifferentiated | 0.007g |
22:1 c | 0.003g |
22:1 t | 0.004g |
24:1 c | 0.002g |
Fatty acids, total polyunsaturated | 8.362g |
18:2 undifferentiated | 7.423g |
18:2 n-6 c,c | 7.339g |
18:2 CLAs | 0.013g |
18:2 t not further defined | 0.071g |
18:3 undifferentiated | 0.919g |
18:3 n-3 c,c,c (ALA) | 0.882g |
18:3 n-6 c,c,c | 0.036g |
18:3i | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.006g |
20:3 undifferentiated | 0.005g |
20:3 n-3 | 0.005g |
20:3 n-6 | 0.0g |
20:4 undifferentiated | 0.008g |
20:5 n-3 (EPA) | 0.0g |
22:4 | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.757g |
Fatty acids, total trans-monoenoic | 0.687g |
Fatty acids, total trans-polyenoic | 0.071g |
Cholesterol | 0.0mg |
Tryptophan | 0.079g |
Threonine | 0.135g |
Isoleucine | 0.146g |
Leucine | 0.292g |
Lysine | 0.067g |
Methionine | 0.022g |
Cystine | 0.101g |
Phenylalanine | 0.213g |
Tyrosine | 0.079g |
Valine | 0.202g |
Arginine | 0.157g |
Histidine | 0.079g |
Alanine | 0.157g |
Aspartic acid | 0.247g |
Glutamic acid | 1.325g |
Glycine | 0.168g |
Proline | 0.393g |
Serine | 0.213g |
Alcohol, ethyl | 0.0g |
Caffeine | 11.0mg |
Theobromine | 83.0mg |